Junior Golf: How to Get Your Child Started the Right Way

ByChris Hattersley

January 25, 2026
junior golfer

Getting your child started in golf can be one of the most rewarding journeys you take together. However, it can also go wrong quickly if the focus is not right. Junior golfers do not fall in love with the game because of perfect swings or low scores. They fall in love with golf when it is fun, social and builds confidence.

If you are a parent wondering how to introduce golf in the right way, this guide will help you create the foundations for a lifetime love of the game.


What Makes Kids Love Golf?

Children are far more likely to enjoy golf when:

  • It is fun

  • They feel capable and successful

  • They can play with friends

  • They can play with you

  • It makes them feel good about themselves

On the other hand, children often begin to dislike golf when:

  • It feels like work

  • They struggle all the time

  • They feel pressured by adults

  • Too much emphasis is placed on competition

  • It physically hurts them

The key message is simple. Enjoyment must always come before improvement.


Where Is the Golf? Why Games Matter More Than Swing Tips

Many parents are surprised when junior golf programmes spend a lot of time playing games that do not look like golf. There is a very good reason for this.

Before learning golf specific skills, children need strong Fundamental Movement Skills. These include running, jumping, hopping, balancing, throwing, catching and striking. These basic athletic skills form the foundation for every sport, including golf.

Without these skills:

  • Golf becomes harder to learn

  • Confidence drops

  • Injury risk increases

  • Long term potential is limited

Games develop coordination, balance and body awareness in a way children genuinely enjoy. That enjoyment is what keeps them coming back.


Golf Is a Late Specialisation Sport and That Is a Good Thing

Unlike sports such as gymnastics or diving, golf is a late specialisation sport. Most elite golfers spend ten years or more developing before reaching their peak.

This means young golfers should not only play golf.

Specialising too early can lead to:

  • Physical imbalances

  • Overuse injuries

  • Burnout

  • Poor overall athletic development

Junior golfers develop best when they take part in other sports that share movement patterns with golf.


Best Sports to Support Junior Golf Development

The following activities help children develop skills that transfer directly into the golf swing.

Striking Sports

  • Baseball or cricket

  • Tennis

  • Hockey

Throwing Sports

  • Baseball pitching

  • Throwing a football

  • Basketball

Wrist Speed and Coordination

  • Frisbee games

  • Table tennis

  • Squash

Body Control and Power

  • Martial arts

  • Football

  • Volleyball

It is important that any equipment used is lightweight and age appropriate so children can move freely and safely.


What Parents Should Do Between Golf Classes

Congratulations, you have been promoted to Assistant Coach, without the swing advice.

Do This:

  • Keep all golf related activities fun

  • Let your child choose what they want to practise

  • Play games with them at the park or driving range

  • Go home once they have had enough

  • Track growth every couple of months

Avoid This:

  • Giving swing tips

  • Forcing practice

  • Turning play into pressure

  • Correcting every mistake

Mistakes are a vital part of learning. Children need freedom to explore, fail and work things out for themselves.


How Much Equipment Does a Junior Golfer Really Need?

For children aged 5 to 9, less is more. A beginner junior golfer only needs four clubs:

  • Driver or hybrid that is lightweight with plenty of loft

  • A 6 or 7 iron that is easy to launch

  • A pitching or sand wedge

  • A putter

Clubs should be:

  • Properly fitted for length

  • Lightweight

  • Never cut down from adult clubs

Everything else such as bags, buggies and accessories is optional.


Every Child Develops at Their Own Pace

Some children mature early and others mature later. Both are completely normal.

Development cannot be rushed. Forcing skills too early can damage confidence and long term progress. The best junior golf programmes respect developmental age rather than just calendar age and adjust expectations accordingly.


Final Thoughts: Build a Love for the Game First

The ultimate goal of junior golf is not trophies. It is smiles, laughter and enjoyment.

When children:

  • Have fun

  • Feel confident

  • Move well

  • Play with friends

Improvement comes naturally.

Start with fun, develop athletic skills, stay patient and allow golf to become something your child chooses to love.

Explore more junior golf content here.

ByChris Hattersley

Chris Hattersley is a writer and content creator for Outtabounds Golf! With a passion for golf, Chris spent over a decade coaching golf before moving into golf marketing and media. WITB | Driver: Titleist TSR2 9º, 3 Wood: Titleist TSi 16º, Utility: Cobra KING 3i, Irons: Cobra CB/MB 4-PW, Wedges: Vokey SM11 50º, 54º, 60º, Putter: Scotty Cameron Newport Squareback 2